Can You Really Learn A Foreign Language While You Sleep: Theoretical Approaches

While the lure of "learning English or anotherSuggestopedia
foreign language while you sleep" may be highlySuggestopedia, also known as Desuggestopedia,
provocative and tempting for all of us in thisdeveloped by Georgi Lozanov (Lozanov, 1978) is
not-enough-time-to-do-everything world, there'sbased on a "science concerned with the
still no "easy out". Learning a foreign language cansystematic study of non-rational or non-conscious
be a life-long pursuit or a summer project. In thisinfluences". Music and musical rhythm to place the
second installment of our quest, we'll brieflylearner in a relaxed state, called
examine some theoretical approaches to EnglishPsuedo-Passiveness, (also ref. Krashen-Terrell,
language or foreign language learning.1983; the Affective Filter Hypothesis) and to pace
Theoretical Approachesor structure the linguistic material also figure
English Language Teaching and Learning theoriesheavily in this approach. But using this method,
support a number of useful, valid approaches forlearners must still "visualize" a context for the
foreign language or second language acquisition.material to aid in its memorization. Materials are
Considering the major language learning theoriesdramatized through varying tone and rhythm of
previously or currently prevalent, let's brieflyaudio readings the learner listens to. Cognitive skills
examine any basis for "sleep learning". Thesuch as context visualization and memorization
following language learning theories have all beenare not actively applied to learning during stages
popular or prevalent during our current or recentof sleep.
decades:o Grammar / Translation method (F.Neurolinguistic Programming (NLP)
Boas and O. Jespersen)o Direct MethodsoNeuro-linguistic Programming or NLP is a collection
Audio-Lingual (Darian, 1972 et al.)oof techniques, patterns and strategies for
Computer-Aided Language Learningo TPR - Totalassisting effective communication, personal
Physical Response (J. Asher, 1965)o The Silentgrowth, change and learning based on a series of
Way (Gattegno, 1972)o The Communicativeunderlying assumptions about how the mind
Approacho Suggestopedia (Lozanov, 1978)o Theworks and how people act and interact. (Revell
Natural Approach (Krashen-Terrell, 1983)oand Norman, 1997) In the mid-1970s, John Grindler
Neuro-linguistic Programming (Bandler and Grindler,(Bandler and Grindler, 1982) and Richard Bandler
1982)o The Lexical Approach (Willis, 1990 et al.)o(Bandler, 1985) developed NLP as an alternate
Community Language Learning ( C. Curran et al.,form of psychological therapy. A series of
1972)step-by-step procedures that would enable people
Howard Gardner's Theory of Multiple Intelligences,to improve their lives, therapist could use these
(H. Gardner, 1983) while not strictly atechniques in building rapport with clients, gather
language-learning theory, nonetheless, has hadinformation about their views and help them to
considerable application to language learning andachieve goals and bring about personal change.
acquisition. Of these, the following have aspects(ref. Richards and Rodgers, 2004)
which seemingly might promote or support theA behaviorist approach though, requires conscious
concept of "sleep learning". They are: The Silenteffort and application of cognitive, meta-cognitive,
Way (Gattegno, 1972), Suggestopedia (Lozanov,communicative and social strategies. (Rubin, 1987)
1978), and Neuro-Linguistic Programming (BandlerAs such, this does not take place in full during
and Grindler, 1982). Let's briefly examine each ofstages of sleep. Conscious, active effort and
these.application are genuinely required over an
The Silent Wayextended period of time for full benefit. For an
The Silent Way (ref. Richards and Rodgers, 2004)even more detailed look at implicit and explicit
was developed by Caleb Gattegno (Gattegno,approaches to teaching and learning grammar, see
1972) and is a method based on the premise thatthe article: "Grammar Teaching: Implicit or Explicit"
the English, or foreign language teacher, should beavailable online at:
"silent" as much as possible and the languageApart from theory, methodology and didactics,
learner encouraged to produce as much languagelanguage is a communicative tool. It allows us, as
as possible. But while the method requires minimalhumans, to share our knowledge, thoughts and
external input on the part of the languageideas in a way and at a level that none of the
teacher, it does provide for problem-solving,other animal species ever can. But what actually
"discovery learning" and creation of memorableconstitutes good practice in English or foreign
images to facilitate learner recall. Problem-solvinglanguage learning? How can we identify or
and discovery learning certainly can not occurbecome a good language learner? In the third
during the noted stages of sleep. Creation ofinstallment of the article series, "Can you really
"memorable imagery" is possible, especially duringlearn English or another foreign language while you
the dream state, but how many learnerssleep?", we'll examine some of the many aspects
remember these images with any frequency?of good language learners.