| "Anybody who tells you that disease has only one | | | | alignment of the whole body is vital.Secondary |
| cause, and that drugs and surgery are the | | | | Processes:11) Endocrine DysregulationThe |
| solution, is DEAD WRONG." Dr. Ward Coleman, | | | | endocrine (or hormonal) system is one of the |
| N.D.Unhealthy aging and diseases of the body | | | | master systems of the body, controlling all basic |
| systems (such as cancer, heart disease, diabetes, | | | | metabolic processes. As the roots of disease take |
| immune dysfunction, etc.) are | | | | hold in the body the hypothalamus, pituitary and |
| MULTI-CAUSAL.Extensive clinical analysis by Four | | | | adrenal (HPA Axis) becomes imbalanced and the |
| Mountains, Inc. has revealed the following TOP | | | | body begins to lose the capacity for self-defense |
| TEN "ROOTS OF DISEASE" (and their | | | | and self-repair. Thyroid, pineal, pancreas, ovarian |
| solutions).Note that these TOP TEN causes of | | | | and testicular problems will develop manifesting |
| disease are INTERCONNECTED and manifest | | | | excessive and deficient cycling of hormones. The |
| SIMULTANEOUSLY in varying degrees underneath | | | | spectrum of symptoms that result from |
| ALL disease of ANY sort.PROBLEM: THE ROOT | | | | endocrine dysregulation is vast.In general, if you |
| CAUSES OF DISEASE: THE TOP TENChronic | | | | have hormonal problems, it is a mistake to |
| psychological and emotional suffering, pain and | | | | assume that the primary problem is with the |
| stress.ToxemiaAutonomic DysrhythmiaOxidative | | | | gland itself. For example, thyroid problems are |
| StressKiller FoodChronic DehydrationTouch | | | | common, but it is wrong to assume that it is a |
| DeprivationTissue Oxygen StarvationChronic | | | | primary thyroid disease, as this is rarely the case. |
| Inflammation, Lesions and RestrictionsStructural | | | | When the deeper (upstream) imbalances have |
| SubluxationsSecondary Processes:Primary, | | | | been corrected, our hormonal system can return |
| upstream causes have a global effect on the | | | | to balance. Ignoring the roots of disease and |
| body/mind which then leads to many secondary, | | | | taking hormones is the wrong approach. Balancing |
| downstream processes. Ignored and uncorrected | | | | endocrine dysregulation by pulling the deeper roots |
| the roots of disease grow in a progressive, | | | | of disease, is the correct approach.12) Immune |
| snowballing fashion. Like falling dominos, countless | | | | DysfunctionThe body does not 'have' an immune |
| symptoms manifest throughout the entire body. | | | | system as much as it 'is' an immune system. |
| Treating the multitude of superficial symptoms, | | | | When ALL our body's systems are functioning |
| and ignoring the deeper (upstream) roots of | | | | properly we are immune to infection, illness and |
| imbalance is a misdirected, costly and ultimately | | | | disease. And when our body systems are deeply |
| futile endeavor.Endocrine DysregulationImmune | | | | imbalanced we are unable to effectively resist |
| DysfunctionInherent WeaknessesCOMMENTARY: | | | | infection, illness and disease. Building a powerful |
| THE ROOTS OF DISEASE1) Chronic psychological | | | | immune system therefore suggests that we need |
| and emotional suffering, pain and stress.At times, | | | | to pull all the roots of disease and take care of |
| everyone experiences mental and emotional | | | | the WHOLE person.13) Inherent WeaknessesThis |
| turmoil. For many it's a way of life. Chronic worry, | | | | is where our genetic constitution enters the |
| heartache, loss, frustration and pain take a toll on | | | | picture. If our family tree suggests a history of |
| the nerves and deplete vital force, depress | | | | weak lungs, livers, kidneys, the chances are we |
| immunity, disrupt hormones and biorhythms. | | | | have inherited these same weaknesses, whatever |
| Childhood stress, relationship stress, job stress... it | | | | they are. In other words, you don't just have |
| all adds up and can take a whopping toll on your | | | | your daddy's eyes and your mommy's chin, you |
| health. It's a fact, stress kills.2) ToxemiaIngested | | | | have their liver and spleen too! It is said that 'we |
| toxins, environmental toxins, metabolic toxins... by | | | | die from our inherent weaknesses'. This means |
| the millions. From the dry cleaners and lawn | | | | that as the imbalances in our body's persist, the |
| chemicals to the food industry and 'sick building | | | | wear and tear on our organs and systems is not |
| syndrome', we're all exposed to more toxins than | | | | equal throughout. Eventually, it will be our weakest |
| we can shake a stick at. This is in addition to the | | | | link that finally snaps. Even if our heart had |
| toxins our bodies create as a by-product of work, | | | | another twenty years of function left in it, when |
| exercise and STRESS. Over the years the body's | | | | our weakest link finally breaks, it brings the rest |
| elimination of toxins may be insufficient to deal | | | | of the body down with it. It helps to know your |
| with the load. Disease can result when excessive | | | | inherent weaknesses so you can be mindful and |
| poisons accumulate in our cells and block normal | | | | adjust your self-care routine |
| function. Most notably, we find that people suffer | | | | accordingly.SOLUTION: PULLING THE ROOTS OF |
| with toxic blood, lymph, intestines, liver, kidneys | | | | DISEASEJUMPSTART: 3 POINT PLAN1) Take |
| bladder, lungs and sinuses.3) Autonomic | | | | Your SupplementsFour Mountains has meticulously |
| DysrhythmiaModern culture is 'sympathetic | | | | examined and tested more than one thousand |
| dominant'. This is a serious dysfunction that is | | | | nutritional supplement brands for quality and |
| practically ubiquitous, affecting even our household | | | | above all, clinical effectiveness. As it stands, one |
| pets. No joke. Sympathetic dominance is present | | | | company, Standard Process Labs, is hands down, |
| when the nervous system is dominated by stress | | | | the industry leader. Since 1929 Standard Process |
| and the classic fight/flight physiology. Volumes of | | | | has been manufacturing an extensive line of |
| Nobel Prize research stand as testament to the | | | | whole food concentrates, including |
| fact that an overactive sympathetic nervous | | | | protomorphogen and cytosol extract technology. |
| system leads to accelerated aging and disease.4) | | | | If you need to nutritionally support, detoxify, |
| Oxidative StressA rusty nail, a browning apple, | | | | fortify, relax or mobilize any organ, system or |
| age spots on the hands... it's all the same. Free | | | | tissue type - Standard Process has a product that |
| radicals have been the subject of extensive | | | | will safely do the job, and do it well.Most nutritional |
| research and the evidence is clear that oxidative | | | | supplement companies use synthetic raw |
| stress won't just rust your pipes, or spoil your | | | | materials and only fragments of incomplete |
| food, free radicals do the same thing inside our | | | | nutrient complexes. Supplying the body fragments |
| bodies, essentially rusting our organs from the | | | | of inert nutrients is a poor substitute for nutrient |
| inside out. Laboratory testing on hundreds of | | | | complexes as found in nature. We urge people to |
| thousands of individuals has demonstrated that | | | | stop ingesting synthetic nutrients and consume |
| oxidative stress is a very widespread and creates | | | | only the most pure and natural form of food |
| an internal environment favorable toward illness, | | | | concentrates.At Four Mountains, we are of the |
| disease and many of the outward signs of | | | | opinion the optimal health is only possible by taking |
| unhealthy aging.Primary sources of free radicals: | | | | advantage of these unique nutritional formulas. |
| hyper or non-specific stimulation of the immune | | | | Hard as it may be for the skeptic in you to |
| system results in excess concentrations of | | | | believe, there is only one nutritional supplement |
| hypochlorite production, exposure to toxins | | | | company in the world that can be trusted. Of the |
| (xenobiotics) which cause the liver and the adrenal | | | | thousands of products we have tested, only |
| cortex, reactions that involve the cytochrome | | | | Standard Process delivers the goods. Visit for |
| P450 enzyme reaction system, exposure to | | | | detailed information, or call Four Mountains at |
| radiation either electromagnetic or through ionizing, | | | | 1-800-736-0904 to request our FREE |
| excessive stress which through | | | | SUPPLEMENT GUIDE and for help with ordering. |
| neuro-transmitters and modulators force both the | | | | You need this!2) Low Stress DietRead hundreds |
| immune and endocrine systems to produce | | | | of diet books and sort it all out for yourself, or |
| destructive radicals.5) Killer FoodHow can a nation | | | | call Four Mountains and we'll send you a FREE |
| notorious for overeating protein, carbohydrate | | | | COPY of THE LOW STRESS DIET - a summary |
| and fat have so many people deficient in vital | | | | of everything you'll ever need to know about a |
| nutrients? The answer is that we are eating too | | | | healthy diet.3) YogaDon't mistake Yoga for a |
| many 'empty calories' from foods grown in | | | | trend or fad, as it's older than the hills and has |
| depleted top soil, coupled with excessive | | | | proven itself the world over as the most |
| processing and refining.Americans, young and old, | | | | awesome of healing traditions. Heal every system, |
| suffer from multiple trace mineral, macro mineral | | | | organ, nerve, gland, muscle and bone in your |
| and vitamin deficiencies. Most common deficiencies | | | | body. That's the power of yoga.Get rid of a lot of |
| include magnesium, zinc, iron, selenium, B complex, | | | | tension and you'll be like a new person after only |
| vitamin C, vitamin E, essential fatty acids and | | | | one week. Of course that's the quick fix. Do it for |
| various amino acids.Additionally, the Standard | | | | ninety days and you'll cure most diseases. Do it |
| American Diet causes blood sugar dysregulation, | | | | for two years and you'll turn into the person you |
| hormonal disorders, acidosis, and digestive system | | | | always hoped you might become but didn't know |
| overload and weakness. The bottom line is that | | | | how to get there.Give it a whirl. We |
| the average person's diet is killing them in more | | | | enthusiastically recommend you study several |
| ways than one. Despite loads of media attention | | | | yoga systems to derive maximum benefit and |
| and books from our nation's top nutritional gurus, | | | | find your personal best routine. Start with |
| the majority of people in this country are still | | | | Ashtanga, Bikram, Kundalini and Somatic Yoga. If |
| digging their graves with their teeth.6) Chronic | | | | you explore just those four styles, you'll be very |
| DehydrationWhen we don't drink enough healthy | | | | well taken care of, and you'll never have to look |
| fluids we become dehydrated. The problem is that | | | | any further.LIFELONG HEALTH MANAGEMENT: |
| it's possible to be dehydrated more or less | | | | YOUR WELLNESS LIFESTYLE1) Self-Awareness |
| continuously for many years and not even know | | | | & Self-Regulation (SA/SR)Face it. Your body is a |
| it. This in turn creates chronic and severe | | | | lifelong responsibility. Therefore, if you intend to |
| hormonal stress that leads directly to pain and | | | | take care of it the way you should, a little |
| disease. Research indicates that a simple water | | | | knowledge is indispensable.Your body is very |
| deficiency afflicts many millions of Americans.7) | | | | much like a GARDEN. Neglect it and the roots of |
| Touch DeprivationDetachment style parenting, | | | | disease will take over and destroy it's inherent |
| body issues, and neglect of the body promotes a | | | | design, health and beauty. However, tend it with |
| condition known as 'touch deprivation'. For millions | | | | the appropriate Wellness Tools and enjoy the |
| of people this is a condition to simply accept. | | | | health, beauty and vitality that is yours to |
| However, the stress and pain that results is more | | | | enjoy.For your Wellness Lifestyle to be effective, |
| than many people can bare and drives them to | | | | it will necessarily have to include some |
| extreme and desperate behavior in an | | | | self-awareness and self-regulation in the following |
| unconscious effort to remedy a touch deficiency. | | | | areas. This just means that you need to think |
| However, there is no substitute for touch. | | | | about these four areas every so often and make |
| Without enough skin to skin contact human beings | | | | sure that your doing a pretty good job keeping |
| become extremely imbalanced, and mentally and | | | | each area balanced. Imbalances in one or all of |
| physically diseased.8) Tissue Oxygen | | | | these four areas will have you running to a |
| StarvationNinety percent of Americans are | | | | doctor, so the more you keep an eye on it |
| oxygen starved and eighty percent of these don't | | | | yourself, the more self-reliant and healthier your |
| even realize it. The cause for this widespread | | | | GARDEN will become.Think of your body and |
| problem is twofold. First, few if any of us are | | | | your health as involving four key areas. These are |
| actually taught healthy breathing habits, we simply | | | | the four areas for which you are already |
| ignore it all together. The second reason is due to | | | | responsible, whether you want to be or not. |
| a predominantly indoor (and sedentary) lifestyle. | | | | Sounds harsh, but there's nothing any of us can |
| Living inside schools, offices, homes, cars, and | | | | do about it.a) Metabolic Self-Managementb) |
| shopping malls combined with unconscious shallow | | | | Nutritional Self-Managementc) Mental/Emotional |
| breathing creates hypoxia, and hypoxia is an | | | | Self-Managementd) Structural Self-Management2) |
| anaerobic condition that breeds infection, cancer, | | | | Turning the Wheel of HealingThe Wheel of Healing |
| heart disease, inflammation/pain and chronic | | | | is the principle model for effective natural health |
| fatigue.9) Chronic Inflammation, Lesions and | | | | care and healthy aging.a) DetoxificationReduce the |
| RestrictionsMost, if not all, people suffer with | | | | body's toxic load with wholistic interventions that |
| multiple inflammations, lesions and restrictions in | | | | support all the channels of elimination and safely |
| their various membranes, connective tissues, | | | | remove accumulated debris from your systemb) |
| muscles, ligaments, tendons and organs. Not only | | | | FortificationAchieve nutritional competence by |
| do these inflammations and lesions limit mobility | | | | furnishing the body with the essential raw |
| and motility, they also add substantially to the | | | | materials needed for normal function.c) |
| body's total stress load, and frequently become | | | | RelaxationDispel biological distress with proven |
| the site for accumulated toxins and future | | | | techniques and tools that remove layers of |
| cancers. Preventing disease and creating optimal | | | | tension from the mind and body.d) |
| health necessitates that we locate and eliminate | | | | MobilizationCultivate vigorous circulation, powerful |
| these physical problems.10) Structural | | | | nerve force, balanced musculoskeletal strength, |
| SubluxationsGravity, injuries, sitting in chairs, bad | | | | and visceral health with daily therapeutic |
| shoes, and poor posture can all cause spinal and | | | | movement and low-stress body alignment |
| joint mis-alignment, which in turn leads to | | | | exercises.3) Wellness ToolsAs there are many |
| neuro-muscular, multiple organ and system | | | | and diverse ways to turn the Wheel of Healing, |
| dysfunction. Autopsy research indicates that in | | | | Four Mountains has cataloged and innovated |
| most cases, diseased organs are directly linked to | | | | approximately eighty Wellness Tools specifically to |
| subluxated vertebra. Subluxations of the cranial | | | | facilitate these four vital processes. Our Wellness |
| joints (sutures) have also been shown to cause | | | | Tools are the bricks and mortar of our Wellness |
| serious dysfunction in body, mind and behavior. | | | | Programs, designed to provide maximum care for |
| For optimal health and disease prevention, | | | | your body's twelve systems. |